If you’ve been considering a home refresh for a while, but you still can’t decide on what you’d like to change, it’s time to go back to the basics. When was the last time you switched up the colour of your walls? Most people underestimate the power of colour to revamp a space and create a more peaceful, enjoyable environment. It turns out that the effect of surrounding colours is not just your imagination. There are psychological reasons why certain hues are more soothing than others. 

When you maximize your knowledge of colour theory and opt for calming colors, you can make your home more zen with a low effort interior painting job. If you think about it, mixing up the colours of your walls from time to time is almost equally as important as maintaining an organized space. You can easily become complacent with the same colour palette, which might make you bored about your own home—which is supposed to be a beloved sanctuary. 

How Does Colour Theory Work?

 If you’re unsure about how changing the colours of your walls can affect your mindset, consider the concept of color theory. The principles of colour theory detail how humans interpret colour and how the visual effects of how colours match, clash and complement one another. By taking advantage of the qualities of different colour families, you can tap into the magic of colour theory and its psychological effects.

Just like an organized home helps your mind feel more at ease, certain softer shades are soothing. Have you ever noticed yourself gravitating towards pastels and neutrals when you’re stressed? It’s no coincidence. Many living rooms and bedrooms are neutrals and pastels because they are reassuring and tranquil. Many recommended colours for creating a relaxing home base are more neutral, less saturated shades.

Can You Really Reinvent Your Home With Paint Colours?

Fortunately, you can reinvent your living space with a relatively inexpensive, low-effort interior painting project. When you take into account the effect of colours on your mental state, it’s an incredible concept. Therefore, picking the right colors can be revolutionary in updating your home on a budget. 

Paint colour has the potential to help you make your home into a comforting haven. Not only is it simple to repaint your interior walls, but it’s also proven to have an excellent effect on our mental health and overall wellness. As we’ve mentioned, it makes sense that soft pinks, blues, greens, and light purples contribute to a feeling of being at ease and grounded, whereas bright reds and yellows have the opposite effect. We’ll further elaborate in the next section.

How to Make Your Dreams of Calming Colors Come True

As you can see, making your home into a supportive, sanctuary-like environment can start with the colours you choose. One of the best things about incorporating stress-relieving colours into your home is that if you change your mind, it’s easy enough to start over and repaint.

Here’s a quick rundown of peaceful colours to consider:

• Purple: Authentic, confident, and promoting a sense of spirituality and alignment.

• Pink: Bright, joyous, and promoting a sense of expansion.

• Green: Refreshing, reviving, and promoting a sense of emotional balance. 

• Blue: Relaxing, clearing, and promoting a sense of fluidity.

• Beige/Brown: Welcoming, warm, and promoting a sense of groundedness.

• Gray: Reassuring, polished, and promoting a sense of peace.

These various shades help promote a sense of calm and happiness throughout the house. Maybe the best part about updating your home by repainting your walls is that it’s an attainable project for any situation or budget. You probably won’t need a professional team’s assistance to paint your walls. 

However, it does help to consider getting pros involved sometimes. HomeAdvisor is one website that has a wealth of free information and can connect you to local pros as needed. We hope you’ll enjoy more details on calming colours and some specific paint colours we’ve rounded up in the guide below.